Educating and Inspiring… heart, mind, body, and soul!

Lunch & Learn Series for Parents

Catholic District School Board of Eastern Ontario is pleased to offer parents an opportunity to increase their understanding of common challenges often experienced when trying to support the children and youth in their lives.

During lunch hours on Tuesdays, Wednesdays, and Thursdays during the month of July, the following Lunch and Learn sessions will be offered virtually:


Learn to identify common anxiety symptoms and gain strategies to support your school age child (K-12) to manage their anxiety and minimize its impact on their decisions and daily life.

Tuesday, July 5, 12, and 19, 2022 from 12:10-12:50 pm


Self-regulation is more than just emotional regulation.  Learn the important differences and gain strategies that can help you to act as a co-regulator to support the development of your child’s self-regulation skills.  It’s relevant to supporting our children at any age or stage of their development.

Wednesday, July 6, 13, and 20, 2022 from 12:10-12:50 pm

Back to School Transitions

The past three school years have undoubtedly been out of the ordinary.  Join these two sessions to learn and share ideas of how to plan for a successful and positive transition back to school.

Thursday, July 14, and 21, 2022 from 12:10-12:50 pm

We encourage attendance at all sessions related to each discussion topic that you register for to get the most out of that series.

Links for registration have been emailed to parents/guardians via SchoolMessenger.

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